Podcast: Tips for Self Care

Banner of Podcast: Tips for Self Care
Avatar for Nessa Studyclix Social Nessa Studyclix Social Podcasts

It might seem like a buzzword that gets pandered about these days, but the importance of self-care in the lives of students cannot be underestimated.


In this episode of The Studyclix Podcast, Eimear and Nessa have a chat about what self-care means to them and the little routines and healthy habits they've introduced into their own lives to make them more manageable.

Pressure and stress is something every student can relate to and when it goes too far it can lead to burnout. To prevent that, and lead to more productive studying and school work in the long-run, here's what we recommend implementing in your day-to-day.

For the full episode, listen here:

You can also listen to the Studyclix Podcast on Apple Podcasts, Spotify, Acast...wherever you get your podcasts!

If there's any topic you'd like us to discuss on the podcast or any guests you'd like us to get on, please let us know. You can follow Studyclix on Facebook, Twitter, Instagram and Snapchat and share your ideas with us there. Otherwise, drop us a line at info@studyclix.ie

 

                                                                        .                                      


Latest Posts
Thumbnail of Podcast: How to Recognise and Avoid Burnout
Podcast: How to Recognise and Avoid Burnout
You may or may not have heard of burnout before, but in recent years, it's affecting exam students more and more. Burnout can happen as a result of feeling overwhelmed to the point of complete and utter depletion, and can be disastrous for any students experiencing it. Listen to Eimear and Nessa discuss how to recognise the signs of burnout and the steps you can tak...

Thumbnail of The Othello Series Podcast: A deep dive into the Shakespeare play for Leaving Cert students
The Othello Series Podcast: A deep dive into the Shakespeare play for Leaving Cert students
Introducing a brilliant new and free resource for Leaving Cert students: The Othello Podcast Series We've teamed up with Leaving Cert English teacher and Othello expert, Peter Tobin, to bring you a podcast series all about Othello, the play by William Shakespeare. In each episode, Peter zones in on specific aspects of the play and gives detailed instr...

Thumbnail of Introducing: Studyclix JC and LC Maths Construction Videos
Introducing: Studyclix JC and LC Maths Construction Videos
Demonstration Videos for all JC and LC Maths Constructions Our team of Studyclix Maths Experts have been working tirelessly to create a comprehensive set of videos demonstrating ALL LC and JC Maths Constructions. Seán from Studyclix is back to explain, step-by-step, how each construction should be completed to achieve top marks on the day of your exam. These vide...

See all
Tags