It might seem like a buzzword that gets pandered about these days, but the importance of self-care in the lives of students cannot be underestimated.
In this episode of The Studyclix Podcast, Eimear and Nessa have a chat about what self-care means to them and the little routines and healthy habits they've introduced into their own lives to make them more manageable.
Pressure and stress is something every student can relate to and when it goes too far it can lead to burnout. To prevent that, and lead to more productive studying and school work in the long-run, here's what we recommend implementing in your day-to-day.
For the full episode, listen here:
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